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Friday Cogitations

As the week winds down, Friday Cogitations invites you to reflect on the past, embrace the present, and shape your future through the lens of faith, hope, and your unique journey.

Featured Post

Identify Your Invisible Drivers

Hi Reader! People are always quick to point out how important discipline is and how motivation is overrated. I argue that motivation is the first step to becoming more disciplined. You need a clear picture in your mind of what you desire, so much that you're willing to endure the disciplines it'll take to materialize that image. Humans don't just embrace discipline. We're motivated by so many things, and I believe it's important to examine our motivations to understand what's really driving...

Hi Reader! One thought that has consumed my mind as I'm figuring out life and adulthood is the kind of person I want to be. How do I want people to remember their encounter with me? A few things come to mind, and I’ll highlight one today. Growing up, I've always been among the “smart and outgoing” kids. You know those kids who get decent grades, speak or perform confidently in public, write and memorize well. But in university, especially after graduating, I quickly realized that whatever I...

Hi Reader! We have all that we need to be 1% better today, and repeat tomorrow. We just dislike the idea of starting small, asking for help, looking scrappy and enduring the hard things. We want the posh appearance, the expensive gear, the mainstream mentors, the huge capital.. So when someone asks you why you haven't started yet. You have a lot to say. “I don't have money. I don't have a good camera. I can't afford the course. I'm not this, I'm not that..” We love pointing to all that we...

Hi Reader! This is a repost by the way.🙈 Enjoy! Ever witnessed a heated debate about the greatest people in a field? Whether it's football, basketball, Hollywood, Kdrama or a comparison of your local universities. Of course, such an argument is to be expected when people pick favourites even among people, places, or things with great qualities. The truth is, every competitor in a “who's the greatest” debate possesses excellent attributes worth admiring and discussing. But, since only a very...

Hi Reader! Last week, I talked about expressing love and gratitude, but let's keep it a hundred, these aren't the only feelings or expressions we manage in our relationships. The closer you are to someone, the more their words and actions could hurt you because you believe they should know and do better. So how do you express hurt, anger, or disappointment without escalating the situation? Take it from someone who's been on both ends, escalating and de-escalating issues, depending on my word...

Hi Reader! Sometimes, it's hard to express how we feel to the people we hold dear. Especially when the words feel emotional, sensitive, or too mushy and cringeworthy. Your culture, environment, and upbringing will also determine your cringe and awkward metre. However, we want the people in our lives to know how much their presence, support, and consistency mean to us. Like some people, I also struggle with expressing my admiration, love, or gratitude. But I find it's easier when I localize my...

Hi Reader! Life has been life-ing. You know how you get really enthusiastic and excited to do something while expecting a specific result. But it doesn't turn out the way you envisioned so you keep trying hoping it eventually turns out great. That's when thoughts of discouragement start to seep in. "Aren't you wasting your time? What's the point? Do something else jare.." But at the end of the day, you know what your motivation is and what your non-negotiables are. If you're feeling even a...

Hi Reader! You’re familiar with SMART goals, right? Your goals should be Specific, Measurable, Achievable, Realistic, and Time-bound, right? And honestly, that’s a good place to start. You want to clearly define and consistently perform actions that make sense for your goals. However, I’m a big believer in journeying with faith. Let’s be for real, Reader, sometimes our dreams aren’t specific or realistic. They don’t always seem achievable, and we can’t always speculate exactly when we’ll...

Hi Reader! One of the things that's consistent about the most successful humans to have ever walked the planet isn't skill, family connections (some might disagree), talent, or even courage to try new things. It's a strong sense of resilience that demands results. What marks resilience is the ability to get back up again. After a failure, distraction, disappointment, hurt, or just a loooong day that feels like it will never end. That’s something you need to become the next or better version...

Hi Reader! Last week, I talked about setting priorities and being specific about what’s most important to you. Today, let’s talk about enjoying the process as we optimize for great outcomes. You see, Reader, it gets really hard to stick to something when you're yet to see results, especially when it’s time and energy consuming. When your expected outcome doesn’t seem to be coming as fast as you’d like, you wonder when or if they’ll ever come. These moments are where people begin to pivot....